{"id":2367,"date":"2022-11-17T11:02:27","date_gmt":"2022-11-17T10:02:27","guid":{"rendered":"https:\/\/tempsdereflexion.com\/?page_id=2367"},"modified":"2023-03-14T13:18:51","modified_gmt":"2023-03-14T12:18:51","slug":"sophro-senior-personnes-agees","status":"publish","type":"page","link":"https:\/\/tempsdereflexion.com\/en\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/","title":{"rendered":"Sophro Senior"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2367\" class=\"elementor elementor-2367\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b044a46 elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-items-middle\" data-id=\"7b044a46\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4857a568\" data-id=\"4857a568\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-20c4606d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20c4606d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-784605b6\" data-id=\"784605b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abe5433 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"abe5433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sophrology is accessible at any age<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5703a4 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5703a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This approach is particularly appropriate for older people who are interested in continuing to preserve their mental, physical and sensory wellness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132d7521 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"132d7521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As we age, our sensory range tends to decline resulting in mobility issues, a loss of autonomy and more than often feeling helpless and isolated which can lead to depression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a271493\" data-id=\"a271493\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44e954ff elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"44e954ff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-77fb5bf\" data-id=\"77fb5bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44ca0317 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44ca0317\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dbb4f1b\" data-id=\"1dbb4f1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a6758 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"51a6758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can Sophrology help you ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d137309 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1d137309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>By choosing a moment of relaxation, you contribute to preserving your good health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-526887b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"526887b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The purpose of this approach is to gradually release the tensions in your body through the use of breathing exercises, followed by a relaxing phase where you let yourself be guided in a sleep-wake state of consciousness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-882cf05 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"882cf05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The visualisation can make your consciousness travel with fondness to happy memories from the past.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c56526c elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c56526c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The whole process will help to anchor yourself in the present moment and fully appreciate the meaning of time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-050a9a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"050a9a5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff254f2\" data-id=\"ff254f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dcbd8a elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0dcbd8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sophrology empowers you by reconnecting you to yourself and stirring the awareness of your body with the help of relaxation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1b111e elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d1b111e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The mental and physical decompression encourages the full exploration of your potential and your values while nurturing your self-esteem and confidence.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2b9a5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6c2b9a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Well beyond a simple relaxation, this approach contributes to a greater sense of wellness in the face of loneliness and boredom.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c76f3c3 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c76f3c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It can also help to prevent falls, just as it can assist with sleep disorders, memory and movement impairment, therefore significantly improving your quality of life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a368d33 elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-items-middle\" data-id=\"a368d33\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c851e84\" data-id=\"c851e84\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d6aa1f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d6aa1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ec6c295\" data-id=\"ec6c295\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5da7ae7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5da7ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Upon entering a retirement home or a sheltered home for Elderly dependent people<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eee887 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8eee887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Making the decision to move to a retirement home certainly is a life changing experience which can be felt as an ordeal and lead to emotional distress.<br \/>A change in living conditions is more often than not a hardship for the elderly and their relatives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f4c20 elementor-align-start elementor-widget__width-initial elementor-mobile-align-start elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d6f4c20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path d=\"M5 3l3.057-3 11.943 12-11.943 12-3.057-3 9-9z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sophrology can be used in the initial stages in preparation for the move to a care home.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path d=\"M5 3l3.057-3 11.943 12-11.943 12-3.057-3 9-9z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Then in a second phase, the support provided can instigate a renewal of the simple pleasures in life as well as rejuvenate the day-to-day life.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a077404\" data-id=\"a077404\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5101faa elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"5101faa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7b2f2b7\" data-id=\"7b2f2b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-600b105 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"600b105\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46cbaf9\" data-id=\"46cbaf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b015581 elementor-align-start elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b015581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path d=\"M9 21.035l-9-8.638 2.791-2.87 6.156 5.874 12.21-12.436 2.843 2.817z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The relaxation induced during the sessions help to decrease muscle tension<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path d=\"M9 21.035l-9-8.638 2.791-2.87 6.156 5.874 12.21-12.436 2.843 2.817z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The increase of oxygen flow to the brain contributes to maintaining memory and the ability to concentrate.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path d=\"M9 21.035l-9-8.638 2.791-2.87 6.156 5.874 12.21-12.436 2.843 2.817z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">As for the positive visualisation, it plays a role in the sensory recovery and can lead to finding your appetite again.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a48d4c3\" data-id=\"a48d4c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22d0b26 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"22d0b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The practice of sophrology helps to manage the physical, psychological and emotional changes the elderly encounter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e86df elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b3e86df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Each session lasts approximately one hour. They can be scheduled both individually or as a group and can take place weekly or monthly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-930432e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"930432e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Sophrology, a non-medical discipline, does NOT under any circumstances replace medical care nor  is it intended to replace a treatment prescribed by your doctor.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50ad6868 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"50ad6868\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-43187292\" data-id=\"43187292\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29cf6a51\" data-id=\"29cf6a51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53d99da5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"53d99da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/tempsdereflexion.com\/en\/sophrologie-accompagnement-bien-etre\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Return to Sophrology<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7f229fad\" data-id=\"7f229fad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La sophrologie est une m\u00e9thode accessible \u00e0 tout \u00e2ge Elle aide notamment les personnes \u00e2g\u00e9es \u00e0 red\u00e9couvrir ou maintenir un bien-\u00eatre mental, physique et sensoriel. En vieillissant, les perceptions sensorielles s\u2019amenuisent. Des difficult\u00e9s de mobilit\u00e9 peuvent appara\u00eetre, entra\u00eenant une perte d\u2019autonomie et souvent le sentiment de se sentir d\u00e9laiss\u00e9. Des \u00e9pisodes d\u00e9pressifs peuvent \u00e9galement se [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":7,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2367","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sophro senior pour personnes \u00e2g\u00e9es<\/title>\n<meta name=\"description\" content=\"La sophrologie est une m\u00e9thode accessible \u00e0 tout \u00e2ge, apportant bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 tout en ancrant positivement dans le pr\u00e9sent.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tempsdereflexion.com\/en\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sophro senior pour personnes \u00e2g\u00e9es\" \/>\n<meta property=\"og:description\" content=\"La sophrologie est une m\u00e9thode accessible \u00e0 tout \u00e2ge, apportant bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 tout en ancrant positivement dans le pr\u00e9sent.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tempsdereflexion.com\/en\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/\" \/>\n<meta property=\"og:site_name\" content=\"Temps de reflexion\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-14T12:18:51+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/sophrologie-accompagnement-bien-etre\\\/sophro-senior-personnes-agees\\\/\",\"url\":\"https:\\\/\\\/tempsdereflexion.com\\\/sophrologie-accompagnement-bien-etre\\\/sophro-senior-personnes-agees\\\/\",\"name\":\"Sophro senior pour personnes \u00e2g\u00e9es\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/#website\"},\"datePublished\":\"2022-11-17T10:02:27+00:00\",\"dateModified\":\"2023-03-14T12:18:51+00:00\",\"description\":\"La sophrologie est une m\u00e9thode accessible \u00e0 tout \u00e2ge, apportant bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 tout en ancrant positivement dans le pr\u00e9sent.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/sophrologie-accompagnement-bien-etre\\\/sophro-senior-personnes-agees\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tempsdereflexion.com\\\/sophrologie-accompagnement-bien-etre\\\/sophro-senior-personnes-agees\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/sophrologie-accompagnement-bien-etre\\\/sophro-senior-personnes-agees\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Sophrologie\",\"item\":\"https:\\\/\\\/tempsdereflexion.com\\\/sophrologie-accompagnement-bien-etre\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sophro senior\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/#website\",\"url\":\"https:\\\/\\\/tempsdereflexion.com\\\/\",\"name\":\"Temps de reflexion\",\"description\":\"Pour cr\u00e9er votre propre chemin\",\"publisher\":{\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/#\\\/schema\\\/person\\\/e4ba8ecd61eb6236c8746fb7e4bd2103\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tempsdereflexion.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/#\\\/schema\\\/person\\\/e4ba8ecd61eb6236c8746fb7e4bd2103\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cropped-cropped-1-logo-lily-800px.jpg\",\"url\":\"https:\\\/\\\/tempsdereflexion.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cropped-cropped-1-logo-lily-800px.jpg\",\"contentUrl\":\"https:\\\/\\\/tempsdereflexion.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cropped-cropped-1-logo-lily-800px.jpg\",\"width\":800,\"height\":181,\"caption\":\"admin\"},\"logo\":{\"@id\":\"https:\\\/\\\/tempsdereflexion.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cropped-cropped-1-logo-lily-800px.jpg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sophro senior pour personnes \u00e2g\u00e9es","description":"La sophrologie est une m\u00e9thode accessible \u00e0 tout \u00e2ge, apportant bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 tout en ancrant positivement dans le pr\u00e9sent.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tempsdereflexion.com\/en\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/","og_locale":"en_GB","og_type":"article","og_title":"Sophro senior pour personnes \u00e2g\u00e9es","og_description":"La sophrologie est une m\u00e9thode accessible \u00e0 tout \u00e2ge, apportant bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 tout en ancrant positivement dans le pr\u00e9sent.","og_url":"https:\/\/tempsdereflexion.com\/en\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/","og_site_name":"Temps de reflexion","article_modified_time":"2023-03-14T12:18:51+00:00","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tempsdereflexion.com\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/","url":"https:\/\/tempsdereflexion.com\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/","name":"Sophro senior pour personnes \u00e2g\u00e9es","isPartOf":{"@id":"https:\/\/tempsdereflexion.com\/#website"},"datePublished":"2022-11-17T10:02:27+00:00","dateModified":"2023-03-14T12:18:51+00:00","description":"La sophrologie est une m\u00e9thode accessible \u00e0 tout \u00e2ge, apportant bien-\u00eatre et s\u00e9r\u00e9nit\u00e9 tout en ancrant positivement dans le pr\u00e9sent.","breadcrumb":{"@id":"https:\/\/tempsdereflexion.com\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tempsdereflexion.com\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tempsdereflexion.com\/sophrologie-accompagnement-bien-etre\/sophro-senior-personnes-agees\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Sophrologie","item":"https:\/\/tempsdereflexion.com\/sophrologie-accompagnement-bien-etre\/"},{"@type":"ListItem","position":2,"name":"Sophro senior"}]},{"@type":"WebSite","@id":"https:\/\/tempsdereflexion.com\/#website","url":"https:\/\/tempsdereflexion.com\/","name":"Temps de reflexion","description":"Create your own path","publisher":{"@id":"https:\/\/tempsdereflexion.com\/#\/schema\/person\/e4ba8ecd61eb6236c8746fb7e4bd2103"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tempsdereflexion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/tempsdereflexion.com\/#\/schema\/person\/e4ba8ecd61eb6236c8746fb7e4bd2103","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/tempsdereflexion.com\/wp-content\/uploads\/2022\/09\/cropped-cropped-1-logo-lily-800px.jpg","url":"https:\/\/tempsdereflexion.com\/wp-content\/uploads\/2022\/09\/cropped-cropped-1-logo-lily-800px.jpg","contentUrl":"https:\/\/tempsdereflexion.com\/wp-content\/uploads\/2022\/09\/cropped-cropped-1-logo-lily-800px.jpg","width":800,"height":181,"caption":"admin"},"logo":{"@id":"https:\/\/tempsdereflexion.com\/wp-content\/uploads\/2022\/09\/cropped-cropped-1-logo-lily-800px.jpg"}}]}},"_links":{"self":[{"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/pages\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":114,"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/pages\/2367\/revisions"}],"predecessor-version":[{"id":3161,"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/pages\/2367\/revisions\/3161"}],"up":[{"embeddable":true,"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/pages\/7"}],"wp:attachment":[{"href":"https:\/\/tempsdereflexion.com\/en\/wp-json\/wp\/v2\/media?parent=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}